{"id":3744,"date":"2025-10-29T11:52:10","date_gmt":"2025-10-29T10:52:10","guid":{"rendered":"https:\/\/bio.enjoygoodfood.eu\/portfolio-items\/bio-spargel-lasagne\/"},"modified":"2025-10-29T12:26:24","modified_gmt":"2025-10-29T11:26:24","slug":"bio-spargel-lasagne","status":"publish","type":"avada_portfolio","link":"https:\/\/bio.enjoygoodfood.eu\/de\/portfolio-items\/bio-spargel-lasagne\/","title":{"rendered":"Bio-Spargel-Lasagne"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1300px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-zoomin\"><img decoding=\"async\" width=\"2560\" height=\"1685\" alt=\"Morbi vitae purus dictum, ultrices tellus in, gravida lectus. \" title=\"Lasagna-di-Asparagi-Bio\" src=\"https:\/\/bio.enjoygoodfood.eu\/wp-content\/uploads\/2025\/10\/Lasagna-di-Asparagi-Bio.jpg\" data-orig-src=\"https:\/\/bio.enjoygoodfood.eu\/wp-content\/uploads\/2025\/10\/Lasagna-di-Asparagi-Bio.jpg\" class=\"lazyload img-responsive wp-image-3676\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272560%27%20height%3D%271685%27%20viewBox%3D%270%200%202560%201685%27%3E%3Crect%20width%3D%272560%27%20height%3D%271685%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/bio.enjoygoodfood.eu\/wp-content\/uploads\/2025\/10\/Lasagna-di-Asparagi-Bio-200x132.jpg 200w, https:\/\/bio.enjoygoodfood.eu\/wp-content\/uploads\/2025\/10\/Lasagna-di-Asparagi-Bio-400x263.jpg 400w, https:\/\/bio.enjoygoodfood.eu\/wp-content\/uploads\/2025\/10\/Lasagna-di-Asparagi-Bio-600x395.jpg 600w, https:\/\/bio.enjoygoodfood.eu\/wp-content\/uploads\/2025\/10\/Lasagna-di-Asparagi-Bio-800x527.jpg 800w, https:\/\/bio.enjoygoodfood.eu\/wp-content\/uploads\/2025\/10\/Lasagna-di-Asparagi-Bio-1200x790.jpg 1200w, https:\/\/bio.enjoygoodfood.eu\/wp-content\/uploads\/2025\/10\/Lasagna-di-Asparagi-Bio.jpg 2560w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 2560px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling lazyload\" style=\"--awb-background-position:right top;--awb-background-blend-mode:overlay;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-color:hsla(var(--awb-color4-h),var(--awb-color4-s),var(--awb-color4-l),calc( var(--awb-color4-a) - 50% ));--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:4%;--awb-padding-right:6%;--awb-padding-bottom:4%;--awb-padding-left:6%;--awb-padding-top-medium:20px;--awb-padding-right-medium:20px;--awb-padding-bottom-medium:20px;--awb-padding-left-medium:20px;--awb-padding-top-small:12px;--awb-padding-right-small:12px;--awb-padding-bottom-small:12px;--awb-padding-left-small:12px;--awb-background-color:hsla(var(--awb-color7-h),var(--awb-color7-s),var(--awb-color7-l),calc( var(--awb-color7-a) - 70% ));--awb-background-size:cover;--awb-flex-wrap:wrap;\" data-bg=\"https:\/\/bio.enjoygoodfood.eu\/wp-content\/uploads\/2019\/03\/fondo-per-ricette-scaled.jpg\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1300px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-padding-right:35px;--awb-padding-bottom:50px;--awb-padding-left:35px;--awb-bg-color:var(--awb-color1);--awb-bg-color-hover:var(--awb-color1);--awb-bg-size:cover;--awb-box-shadow:24px 12px 44px 6px hsla(var(--awb-color8-h),var(--awb-color8-s),calc( var(--awb-color8-l) - 9% ),calc( var(--awb-color8-a) - 40% ));;--awb-border-color:var(--awb-color5);--awb-border-top:5px;--awb-border-style:solid;--awb-width-large:100%;--awb-margin-top-large:20px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-margin-top-medium:0px;--awb-spacing-right-medium:1.92%;--awb-margin-bottom-medium:0px;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:var(--awb-custom_color_4);--awb-margin-top-small:0px;--awb-margin-right-small:0px;--awb-margin-bottom-small:20px;--awb-margin-left-small:0px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep-single sep-dotted\" style=\"border-color:var(--awb-color6);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:var(--awb-typography1-line-height);\">ZUTATEN<\/h3><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-single sep-dotted\" style=\"border-color:var(--awb-color6);\"><\/div><\/div><\/div><ul style=\"--awb-iconcolor:var(--awb-color4);--awb-line-height:23.8px;--awb-icon-width:23.8px;--awb-icon-height:23.8px;--awb-icon-margin:9.8px;--awb-content-margin:33.6px;\" class=\"fusion-checklist fusion-checklist-1 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon icon-food-utensils-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Eiernudeln 500 g<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon icon-food-utensils-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Bio-Spargel Anzahl 1 Bund<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon icon-food-utensils-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">B\u00e9chamelso\u00dfe 500 g<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon icon-food-utensils-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Parmigiano Reggiano DOP gerieben 100 g<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon icon-food-utensils-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Natives Oliven\u00f6l extra nach Bedarf<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon icon-food-utensils-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Knoblauch Anzahl 1 Zehe<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon icon-food-utensils-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Salz nach Bedarf<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon icon-food-utensils-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Pfeffer nach Bedarf<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-angle-right fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>F\u00fcr die B\u00e9chamelso\u00dfe<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon icon-food-utensils-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Butter 50 g<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon icon-food-utensils-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Mehl 50 g<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon icon-food-utensils-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Milch \u00bd l<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon icon-food-utensils-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Salz nach Bedarf<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon icon-food-utensils-solid\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Muskatnuss n. B.<\/div><\/li><\/ul><div class=\"fusion-title title fusion-title-2 fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:var(--awb-custom_color_4);--awb-margin-top-small:0px;--awb-margin-right-small:0px;--awb-margin-bottom-small:20px;--awb-margin-left-small:0px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep-single sep-dotted\" style=\"border-color:var(--awb-color6);\"><\/div><\/div><span class=\"awb-title-spacer fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><\/span><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:var(--awb-typography1-line-height);\">ZUBEREITUNG<\/h3><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-single sep-dotted\" style=\"border-color:var(--awb-color6);\"><\/div><\/div><\/div><div class=\"fusion-text fusion-text-1\"><p>Den Bio-Spargel putzen und die h\u00e4rteren Enden entfernen. In kochendem Salzwasser 5\u20136 Minuten garen, dann abgie\u00dfen. Die Spitzen der L\u00e4nge nach halbieren und die Stangen grob hacken.<\/p>\n<p>In einer Pfanne einen Schuss natives Oliven\u00f6l extra mit einer Knoblauchzehe erhitzen. Die gehackten Stangen 2\u20133 Minuten anbraten, dann die Spitzen hinzuf\u00fcgen und weitere 2 Minuten garen. Mit Salz und Pfeffer abschmecken.<\/p>\n<p>Die B\u00e9chamelso\u00dfe zubereiten: Butter in einem Topf schmelzen, Mehl hinzuf\u00fcgen und verr\u00fchren. Die hei\u00dfe Milch nach und nach eingie\u00dfen und dabei st\u00e4ndig r\u00fchren, bis eine glatte Creme entsteht. Salzen und nach Belieben mit Muskatnuss w\u00fcrzen.<\/p>\n<p>Die Lasagne schichten: In eine Auflaufform eine d\u00fcnne Schicht B\u00e9chamelso\u00dfe auf den Boden geben, dann mit einer Schicht Eiernudeln, einer Schicht B\u00e9chamelso\u00dfe, dem Bio-Spargel und einer Prise Parmigiano Reggiano DOP fortfahren.<\/p>\n<p>Die Schichten wiederholen, bis alle Zutaten aufgebraucht sind, mit B\u00e9chamelso\u00dfe abschlie\u00dfen und reichlich Parmigiano Reggiano DOP auf der Oberfl\u00e4che verteilen.<\/p>\n<p>Im Ofen bei 180 \u00b0C 25\u201330 Minuten backen, mit Ober-\/Unterhitze oder Umluft, bis die Oberfl\u00e4che goldbraun ist.<\/p>\n<p>Mit einigen ged\u00fcnsteten Bio-Spargelstangen garnieren, einige Minuten ruhen lassen und servieren.<\/p>\n<\/div><div class=\"fusion-sharing-box fusion-sharing-box-1 has-taglines layout-floated layout-medium-floated layout-small-stacked\" style=\"background-color:var(--awb-custom_color_2);--awb-separator-border-sizes:0px;--awb-layout:row;--awb-alignment-small:space-between;--awb-stacked-align-small:center;\" data-title=\"Bio-Spargel-Lasagne\" data-description=\"ZUTATEN Eiernudeln 500 g Bio-Spargel Anzahl 1 Bund B\u00e9chamelso\u00dfe 500 g Parmigiano Reggiano DOP gerieben 100 g Natives Oliven\u00f6l extra nach Bedarf Knoblauch Anzahl 1 Zehe Salz nach Bedarf Pfeffer nach Bedarf \r\n\r\nF\u00fcr die B\u00e9chamelso\u00dfe Butter 50 g Mehl 50 g Milch \u00bd l Salz nach Bedarf Muskatnuss n. B. \r\n\r\nZUBEREITUNG\" data-link=\"https:\/\/bio.enjoygoodfood.eu\/de\/portfolio-items\/bio-spargel-lasagne\/\"><h4 class=\"tagline\" style=\"color:var(--awb-color1);\">Teilen Sie dieses Rezept!<\/h4><div class=\"fusion-social-networks sharingbox-shortcode-icon-wrapper sharingbox-shortcode-icon-wrapper-1\"><span><a href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fbio.enjoygoodfood.eu%2Fde%2Fportfolio-items%2Fbio-spargel-lasagne%2F&amp;t=Bio-Spargel-Lasagne\" target=\"_blank\" rel=\"noreferrer\" title=\"Facebook\" aria-label=\"Facebook\" data-placement=\"bottom\" data-toggle=\"tooltip\" data-title=\"Facebook\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-facebook awb-icon-facebook\" style=\"color:#dde2c5;\" aria-hidden=\"true\"><\/i><\/a><\/span><span><a href=\"https:\/\/x.com\/intent\/post?text=Bio-Spargel-Lasagne&amp;url=https%3A%2F%2Fbio.enjoygoodfood.eu%2Fde%2Fportfolio-items%2Fbio-spargel-lasagne%2F\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"X\" aria-label=\"X\" data-placement=\"bottom\" data-toggle=\"tooltip\" data-title=\"X\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-twitter awb-icon-twitter\" style=\"color:#dde2c5;\" aria-hidden=\"true\"><\/i><\/a><\/span><span><a href=\"https:\/\/reddit.com\/submit?url=https%3A%2F%2Fbio.enjoygoodfood.eu%2Fde%2Fportfolio-items%2Fbio-spargel-lasagne%2F&amp;title=Bio-Spargel-Lasagne\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Reddit\" aria-label=\"Reddit\" data-placement=\"bottom\" data-toggle=\"tooltip\" data-title=\"Reddit\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-reddit awb-icon-reddit\" style=\"color:#dde2c5;\" aria-hidden=\"true\"><\/i><\/a><\/span><span><a href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&amp;url=https%3A%2F%2Fbio.enjoygoodfood.eu%2Fde%2Fportfolio-items%2Fbio-spargel-lasagne%2F&amp;title=Bio-Spargel-Lasagne&amp;summary=ZUTATEN%20Eiernudeln%20500%20g%20Bio-Spargel%20Anzahl%201%20Bund%20B%C3%A9chamelso%C3%9Fe%20500%20g%20Parmigiano%20Reggiano%20DOP%20gerieben%20100%20g%20Natives%20Oliven%C3%B6l%20extra%20nach%20Bedarf%20Knoblauch%20Anzahl%201%20Zehe%20Salz%20nach%20Bedarf%20Pfeffer%20nach%20Bedarf%20%0D%0A%0D%0AF%C3%BCr%20die%20B%C3%A9chamelso%C3%9Fe%20Butter%2050%20g%20Mehl%2050%20g%20Milch%20%C2%BD%20l%20Salz%20nach%20Bedarf%20Muskatnuss%20n.%20B.%20%20%0D%0A%0D%0AZUBEREITUNG\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"LinkedIn\" aria-label=\"LinkedIn\" data-placement=\"bottom\" data-toggle=\"tooltip\" data-title=\"LinkedIn\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-linkedin awb-icon-linkedin\" style=\"color:#dde2c5;\" aria-hidden=\"true\"><\/i><\/a><\/span><span><a href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fbio.enjoygoodfood.eu%2Fde%2Fportfolio-items%2Fbio-spargel-lasagne%2F\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"WhatsApp\" aria-label=\"WhatsApp\" data-placement=\"bottom\" data-toggle=\"tooltip\" data-title=\"WhatsApp\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-whatsapp awb-icon-whatsapp\" style=\"color:#dde2c5;\" aria-hidden=\"true\"><\/i><\/a><\/span><span><a href=\"https:\/\/www.tumblr.com\/share\/link?url=https%3A%2F%2Fbio.enjoygoodfood.eu%2Fde%2Fportfolio-items%2Fbio-spargel-lasagne%2F&amp;name=Bio-Spargel-Lasagne&amp;description=ZUTATEN%20Eiernudeln%20500%20g%20Bio-Spargel%20Anzahl%201%20Bund%20B%C3%A9chamelso%C3%9Fe%20500%20g%20Parmigiano%20Reggiano%20DOP%20gerieben%20100%20g%20Natives%20Oliven%C3%B6l%20extra%20nach%20Bedarf%20Knoblauch%20Anzahl%201%20Zehe%20Salz%20nach%20Bedarf%20Pfeffer%20nach%20Bedarf%20%0D%0A%0D%0AF%C3%BCr%20die%20B%C3%A9chamelso%C3%9Fe%20Butter%2050%20g%20Mehl%2050%20g%20Milch%20%C2%BD%20l%20Salz%20nach%20Bedarf%20Muskatnuss%20n.%20B.%20%20%0D%0A%0D%0AZUBEREITUNG\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Tumblr\" aria-label=\"Tumblr\" data-placement=\"bottom\" data-toggle=\"tooltip\" data-title=\"Tumblr\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-tumblr awb-icon-tumblr\" style=\"color:#dde2c5;\" aria-hidden=\"true\"><\/i><\/a><\/span><span><a href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fbio.enjoygoodfood.eu%2Fde%2Fportfolio-items%2Fbio-spargel-lasagne%2F&amp;description=ZUTATEN%20Eiernudeln%20500%20g%20Bio-Spargel%20Anzahl%201%20Bund%20B%C3%A9chamelso%C3%9Fe%20500%20g%20Parmigiano%20Reggiano%20DOP%20gerieben%20100%20g%20Natives%20Oliven%C3%B6l%20extra%20nach%20Bedarf%20Knoblauch%20Anzahl%201%20Zehe%20Salz%20nach%20Bedarf%20Pfeffer%20nach%20Bedarf%20%0D%0A%0D%0AF%C3%BCr%20die%20B%C3%A9chamelso%C3%9Fe%20Butter%2050%20g%20Mehl%2050%20g%20Milch%20%C2%BD%20l%20Salz%20nach%20Bedarf%20Muskatnuss%20n.%20B.%20%20%0D%0A%0D%0AZUBEREITUNG&amp;media=\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"Pinterest\" aria-label=\"Pinterest\" data-placement=\"bottom\" data-toggle=\"tooltip\" data-title=\"Pinterest\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-pinterest awb-icon-pinterest\" style=\"color:#dde2c5;\" aria-hidden=\"true\"><\/i><\/a><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":3676,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"portfolio_category":[98],"portfolio_skills":[],"portfolio_tags":[],"class_list":["post-3744","avada_portfolio","type-avada_portfolio","status-publish","format-standard","has-post-thumbnail","hentry","portfolio_category-rezepte"],"_links":{"self":[{"href":"https:\/\/bio.enjoygoodfood.eu\/de\/wp-json\/wp\/v2\/avada_portfolio\/3744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bio.enjoygoodfood.eu\/de\/wp-json\/wp\/v2\/avada_portfolio"}],"about":[{"href":"https:\/\/bio.enjoygoodfood.eu\/de\/wp-json\/wp\/v2\/types\/avada_portfolio"}],"author":[{"embeddable":true,"href":"https:\/\/bio.enjoygoodfood.eu\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bio.enjoygoodfood.eu\/de\/wp-json\/wp\/v2\/comments?post=3744"}],"version-history":[{"count":2,"href":"https:\/\/bio.enjoygoodfood.eu\/de\/wp-json\/wp\/v2\/avada_portfolio\/3744\/revisions"}],"predecessor-version":[{"id":3750,"href":"https:\/\/bio.enjoygoodfood.eu\/de\/wp-json\/wp\/v2\/avada_portfolio\/3744\/revisions\/3750"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bio.enjoygoodfood.eu\/de\/wp-json\/wp\/v2\/media\/3676"}],"wp:attachment":[{"href":"https:\/\/bio.enjoygoodfood.eu\/de\/wp-json\/wp\/v2\/media?parent=3744"}],"wp:term":[{"taxonomy":"portfolio_category","embeddable":true,"href":"https:\/\/bio.enjoygoodfood.eu\/de\/wp-json\/wp\/v2\/portfolio_category?post=3744"},{"taxonomy":"portfolio_skills","embeddable":true,"href":"https:\/\/bio.enjoygoodfood.eu\/de\/wp-json\/wp\/v2\/portfolio_skills?post=3744"},{"taxonomy":"portfolio_tags","embeddable":true,"href":"https:\/\/bio.enjoygoodfood.eu\/de\/wp-json\/wp\/v2\/portfolio_tags?post=3744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}